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Pain Relief + Pain Management

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Therapeutic Massage

Therapeutic massage is a targeted approach to relieve pain, reduce stress, and promote overall healing and well-being.

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IASTM + Gua Sha

Specialized tools help release muscle tension, improve mobility, and promote healing by stimulating blood flow and addressing adhesions.

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Post Surgical Lymphatic

Post-surgical lymphatic drainage massage helps reduce swelling, enhance circulation, and support the body’s natural healing process after surgery for a smoother recovery.

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Carpal Tunnel Treatment

Targeting the wrists, hands, and forearms to relieve pain, numbness, and tension, improving circulation and mobility to support faster recovery and reduce discomfort.

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Pelvic Tilt Treatment

Pelvic tilt treatment focuses on restoring balance and alignment by targeting tension in the hips, lower back, and pelvis, improving posture and reducing discomfort.

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Assisted Stretching 

Assisted stretching improves flexibility and range of motion by guiding you through stretches with support, reducing muscle tension and enhancing mobility.

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CBD Massage

CBD massage helps reduce pain, inflammation, and muscle tension, promoting relaxation and overall well-being.

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Craniosacral Therapy

Craniosacral therapy gently focuses on the skull and spine to relieve tension, enhance fluid movement, and promote overall relaxation and healing.

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TMJ + Intraoral

Targeting jaw and facial tension, using both external and intraoral techniques to relieve pain, improve mobility, and promote relaxation in the jaw, neck, and surrounding muscles.

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Frozen Shoulder Treatment

Focusing on relieving pain and restoring mobility by targeting tension and stiffness in the shoulder and surrounding muscles, promoting flexibility and ease of movement.

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Thoracic Outlet Treatment

Thoracic outlet treatment targets the neck, shoulders, and chest to relieve compression, improve circulation, and reduce pain, numbness, and tingling in the arms.

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Cupping Therapy

Cupping creates negative pressure, helping to release muscle tension, improve circulation, and promote healing in targeted areas.

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Lymphatic Drainage

Lymphatic drainage massage stimulates the body’s lymphatic system to reduce swelling, improve circulation, and promote detoxification for a balanced feeling.

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Text Neck Therapy

Focusing on relieving tension and discomfort in the neck, shoulders, and upper back caused by prolonged phone or computer use, promoting better posture and improved mobility.

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Sports Massage

Sports massage targets muscle tension and improves flexibility, circulation, and recovery, helping to prevent injuries and enhance athletic performance.

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Prenatal Massage

Prenatal massage relieves tension and discomfort during pregnancy, promoting relaxation, reducing swelling, and improving circulation to support overall well-being.

Contact Us​

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Hours

Monday-Thursday 9am - 8pm

Friday 9am - 7pm

Saturday 10am - 6pm

Sunday 10am - 4:30pm

585-360-2700

 

info@bodyworkunbound.com

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906 Elmgrove Road

Rochester, NY 14624

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